Mindful Art of Healing- using Art as a tool

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Apni Chaotic Zindagi Ko Gale Lagao ✨

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Apni Chaotic Zindagi Ko Gale Lagao ✨ Ek waqt tha jab ghar mein raunak thi, Har kona awaazon se bhara tha, zindagi chalti thi. Daddy ki chhoti chhoti baatein lagti thi irritate, "Khaana kyu aisa hai?" "Ye dawa kyu leni hai?" Kabhi gussa, kabhi zidd, kabhi pyar, Main bhi thak jaati thi har roz yeh karte karte baar baar. Kabhi khichdi banakar pyar se khilana, Kabhi unki naraazgi ko muskaan mein badal dena. Shaam ko bolna husband se, "Tum toh chale jaate ho, Mujhe hi dekhna padta hai sab kuch, ye sab main kaise jhelo." Phir bhi din beeta jata tha unki dekhbhaal mein, Har ek pal tha jeevan ke is pyaare jhanjhat mein. Aaj ghar bilkul shaant hai, jab woh nahi rahe! Na helpers ki bhaag-daud, na awaaz ka gungunahat hai. Bacche apne college aur kaam mein busy hain, Aur husband apne patients and hospital ki duniya mein. Ghar mein sirf khamoshi baaki hai, Aur dil ke ek kone mein ek kasak si jaagi hai. Socha, shayad main uss chaos ki aadat daal baithi thi, ...
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MY STORY: A WAKE-UP CALL FROM MY OWN DINNER TABLE

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A few days back, on our wedding anniversary, we celebrated with a quiet dinner at a fine Dinning place near by—just the four of us, My husband, me and our two younger kids, oldest one being in Pune. In the middle of clinking cutlery and shared laughter, my daughter suggested a fun game: “Let’s say one good thing about each other.” I smiled. This was my kind of thing—I love expressing appreciation for small, beautiful gestures. So when it was my turn to speak about my husband, I had a list ready: I told him how much I value his attention to our health—how he hands us our supplements without fail, how he takes care of the tiniest details like getting the car serviced or renewing insurance tags just before my long solo drive in my new car. He handles our finances, reminds us about doctor's appointments… so many little things that make our lives smooth. Everyone listened. My husband smiled. Then it was his turn to talk about me. There was a pause. A long one. He seem...
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Healing by most powerful Hawaiian Prayer Ho oponopono and Life Force Energy of Reiki

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H o'oponopono? Have you ever heard of a Hawaiian prayer Ho'oponopono ?  It all started with therapist Dr. Ihaleakala Hew Len, along with what some people might call a miracle. Dr. Len is said to have miraculously aided patients with their recovery using the unique therapeutic method of Ho'oponopono Ever found yourself in need of a miracle? Some harmony? Inner peace?  Ho'oponopono, pronounced HO-oh-Po-no-Po-no, could be just what you need! Dr. Len is said to have moved through the wards repeating the simple  Ho oponopono mantra, healing the patients from within himself.  “I’m sorry, please forgive me, thank you, I love you.” How can this be? How can healing ourselves heal others in turn? How can what we do internally affect everything externally? Everything around us?  It’s key to know that in Ho'oponopono there is no “around us”, everything that happens to us in fact happens within our minds. That’s right, whatever you s...
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